85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The harder you work for something, the greater you’ll feel when you achieve it.
过背In the midst of winter, I found there was, within me, an invincible summer.项无Believe you can and you're halfway there.
器械The way to get started is to quit talking and begin doing.练习Don't wait. The time will never be just right.可缓Dream it. Wish it. Do it.
遭遇It’s going to be hard, but hard does not mean impossible.过背Believe you can and you're halfway there.
项无The only way to do great work is to love what you do.
器械Keep your face always toward the sunshine, and shadows will fall behind you.练习You don’t have to be great to start, but you have to start to be great.
可缓Don't wait. The time will never be just right.遭遇Your limitation—it’s only your imagination.
过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无Dream it. Wish it. Do it.